Become the defensive stopper every coach needs.
The Dynamic Defense/Agility Workout will help you become quicker, more aggressive and confident when it comes to getting stops. Work on these game-applicable cuts, close-outs, slides and more. It's about stance, positioning, movement, and conditioning, and ultimately defense comes down to effort. Are you the defensive stopper every coach needs?
Course Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll